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Skills Lab

Personal Performance – Skills Lab – The Snow Centre – 26th Oct – 8am to 10am

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Skills Lab – Collaboration with Gravity Academy

Technical Training: BASI L1-L3 / skiing levels 4 – 6

Ski Focus have combined forces with Glen Greener from Gravity Academy to form an elite performance team. Learn new skills, drills, techniques and tactics to enhance your technical skiing performance.

What do you want to achieve?
Has your skiing plateaued? Do you want to level up your race performance? Do you want to ski the whole mountain with confidence? Do you love the sport of skiing but want to take it to the next level? Do you want to still be skiing efficiently and effectively later in life?

How much do you want this?
Are you open to change and up for a challenge? Are you focussed and driven?

If you have answered yes to any or all of these read on…….

Why does quality coaching fast-track achieving your goals?
Coaches/instructors have gone through the areas that you are struggling with, either personally or with their trainees. They have made mistakes like we all do and learned from them. Having an experienced coach means that you can either miss these mistakes altogether or be prepared for them. This process speeds up your learning and enables you to achieve your goals! Quality coaches collapse time!

Why have we collaborated?
Glen has been coaching skiing and racing for 28+ years in the UK and abroad. He has coached skiers and racers ranging in age from minis to masters, including British Children’s Team Athletes and Olympic Para-Athletes. Read more about Glen here.

I have been coaching and teaching skiing for 30 years, in the UK and in Tignes, I am a BASI L4 ISTD and Trainer.

Despite knowing each other for over 20 years, it’s only recently that we’ve started working more closely together, and have been spending time trying to elevate each other’s skiing and this has reignited our passion for performance coaching.

Collectively we have nearly 60 years of coaching experience and believe that now is the time to share that knowledge and experience with you.

How does it work?
Skills lab sessions are two hours in duration and run on Saturday mornings at The Snow Centre. You will be in an exclusive training group of a maximum of 8 people with two coaches Stuart Bernard and Glen Greener (that’s a max of 4 per coach!). This enables the sessions to have full flexibility, to work as one group or in micro groups depending on the theme of the session and individual needs.

We will help you set your own skiing goals which which will be fundamental to determine what areas will need to be developed.

Live video feedback during each session will help you implement instant change. 

We will also help you examine your equipment to ensure that the kit your are using is well-maintained and if it supports your goals.

Join us for a coffee afterwards for a debrief & video share, we’ve got some merch in the pipeline too!

What’s included:
– 2 hours bespoke coaching
– Action plans, goal setting
– Video analysis
– Equipment assessment/advice

Min 2 people – Max 8 Trainees to 2 Coaches.

What should I do now?
– Check your level here
– Book your space
– Book your ski pass here

Be a part of our Skills Lab journey, and become the next wave of elite skiers and invest in your own development; we can’t wait to grow with you.

Details

Date:
October 26
Time:
8:00 am - 10:00 am
Cost:
£75.00

Organiser

Ski Focus

Venue

The Snow Centre, Hemel Hempstead
St Albans Hill
Hemel Hempstead, Hertfordshire HP3 9NH United Kingdom
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Phone
01442 241321
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